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August 22, 2009

Berkeley Marina: First 50 minute run in a while

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I did my first 50 minute run in a long while at the Berkeley Marina today. Rochele and I have run here many times during our marathon training.

The run felt awesome! I could've gone a lot longer.

The cross-training is really getting me into shape fast and sparing me the wear and tear I typically feel when just running. 

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