Our Hawaiian Vacation & Triathlon Training

We spent the last week vacationing in Kona-Kailua, Hawaii.  Since I'm in the middle of training (the triathlon is only a month away) this meant I had to train while I was away. I actually love being highly active on vacation. It's great to spend a couple of hours a day training before hanging out on the beach. Luckily, this is exactly what I did. Typically, I woke up at 6:30 to either swim, bike or run. Read along as I take you through my workouts.

       
Click here to download:
Our_Hawaiian_Vacation_Triathlo.zip (1644 KB)